Jasmine Rice And White Rice: What Makes Them Different?


Two popular types of rice are jasmine rice and white rice, which are both known for their distinctive flavors and textures. While both are long-grain varieties of rice, there are some key differences between the two that set them apart. In this blog post, we will take a closer look at jasmine rice and white rice and explore what makes them unique. Whether you’re a foodie looking to expand your culinary horizons or simply curious about the world of rice, read on to discover the differences between these two delicious varieties.

An overview of jasmine rice

In the 1950s, Jasmine rice also referred to as “fragrant rice,” was first introduced in Thailand, where it originated. Over time, it has become a staple in the diets of Thai consumers and has emerged as a significant export commodity for the country.


Jasmine rice

Jasmine rice is characterized by its long-grain structure, recognizable aroma, sweet and nutty flavor, and delicate texture. Jasmine rice is the main product of many rice export companies, including K-agriculture which is a leading company trading agricultural products.

An overview of white rice

White rice is commonly referred to as fully polished or pureed rice, as the husk, bran, and germ of the grain are removed during its processing. This milling and polishing process leads to the loss of several essential nutrients in the rice grain.


what is white rice?

However, the removal of these outer layers also limits the penetration of harmful insects and microorganisms, resulting in longer shelf life for white rice as compared to brown rice.

The differences between jasmine rice and white rice

From their distinct flavors and aromas to their nutrient profiles and cooking methods, these two grains have unique characteristics that set them apart. By understanding the differences between these two popular types of rice, you can make informed decisions about which one to choose based on your personal preferences and nutritional needs.


The differences between Jasmine rice vs white rice

You can distinguish jasmine rice vs white rice based on the following factors:


Jasmine rice grain is long (about 6.8mm) and round at the tip. White rice is divided into three varieties which are short-grain white rice, medium-grain white rice, and long-grain white rice.


white rice and jasmine rice

While it’s true that white rice is always white, it’s important to note that different jasmine rice varieties can come in a range of colors including white, brown, red, purple, or black. The color of the rice depends on whether the bran layers are intact or removed during processing. Brown jasmine rice is the whole grain with all layers intact, while white jasmine rice has been polished to remove the bran layers. Red, purple, and black jasmine rice varieties have varying levels of anthocyanins, which give the rice its distinct color and provide additional health benefits.


The taste of white rice is relatively bland. Meanwhile, jasmine rice has a nutty, fatty and sweet flavor. That is the reason why it is a preferred choice for many people worldwide. The flavor profile of jasmine rice can add depth and richness to any dish it is used in, making it a favorite among food enthusiasts.


In addition to its taste, jasmine rice is also recognized for its aromatic properties. It belongs to the aromatic rice category and is well-known for its distinct fragrance. The aroma of jasmine rice is one of its most desirable qualities, and it is often a key factor that draws people towards it. In comparison, white rice lacks any notable aroma and is relatively neutral in smell.


When it comes to texture, jasmine rice typically has a soft and slightly sticky consistency after cooking, regardless of whether it has been cooked at a low or high temperature. This texture is often preferred in many dishes, as it can provide a delicate and satisfying mouthfeel. On the other hand, white rice is less chewy and sticky.


Cooked jasmine and white rice

The differences between jasmine rice and white rice go beyond just their appearances.  Whether you prefer the light and fluffy texture of white rice or the fragrant and slightly sticky consistency of jasmine rice, both of these grains have a place in a healthy and varied diet. Ultimately, whether you’re whipping up a quick weeknight dinner or preparing a special meal for guests, both jasmine rice and white rice can be versatile and delicious staples in any kitchen.

Which type of rice is better for health?

Compared to white rice, Jasmine is considered to be healthier for a number of  reasons. Jasmine rice is recognized for its nutrient-rich composition, particularly jasmine rice’s calories content. Just one cup (50 grams) of brown Jasmine rice contains around 300 calories.


Which type of rice is better for health?

Brown Jasmine rice is also a good source of iron, as well as vitamins B1 and B3, and contains some calcium and potassium. Additionally, it contains vitamin B9, which can be beneficial for pregnancy health and is a good source of fiber that promotes healthy digestion. It’s important to note that these nutritional benefits apply specifically to brown Jasmine rice in its whole-grain form.

K-Agriculture – leading Vietnamese Jasmine rice supplier

K-Agriculture is one of the leading Vietnamese exporters of agricultural products. Equipped with modern manufacturing facilities, and having long experience in producing and exporting agricultural products, K-Agriculture specializes in producing Jasmine rice and becomes a big supplier of Jasmine rice to many nations, including Africa, the USA, Asia, and the Middle East. The factory not only provides Jasmine rice but also supplies other high-quality rice such as Japonica, ST24, ST25, ST 21 rice, OM504 rice, OM5451 rice, and DT08 rice at reasonable prices.


K-Agriculture – The best Jasmine rice supplier in Vietnam

Contact information:

WhatsApp: +84855555694



To sum up, this post provides the distinctive characteristics of jasmine rice vs white rice and a better understanding of what sets them apart. We hope you find this post helpful. If you have any questions, please comment below and we will support you within minutes!

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    About author Camila Nguyen

    She has 13 years experience in connecting B2B customers around the world and provide best-quality agricultural products from Vietnam to them. She would love to share her knowledge about agricultural products through the blogs. You can contact her on Whatsapp via number: +84 84 4444 867 to get the free consultancy

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